Impel Pilates & Yoga
Impel Pilates & Yoga
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    • Home
    • Our Instructors
    • New Students
    • Pricing
    • Class Schedule
    • Contact
  • Home
  • Our Instructors
  • New Students
  • Pricing
  • Class Schedule
  • Contact

impel pilates & yoga

impel pilates & yogaimpel pilates & yogaimpel pilates & yoga

Join a class today!

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impel pilates & yoga

impel pilates & yogaimpel pilates & yogaimpel pilates & yoga

Join a class today!

Sign Up and View Account

Welcome to Impel | Pilates and Yoga in Franklin, PA

Your Journey Starts at Impel

Come visit our beautiful studio in our quiet small town in Franklin, PA. We are a family owned professionally certified Pilates and Yoga studio. We offer classical Pilates classes, duos, and privates with Ashtanga styles of yoga. Open 6 days a week, there is truly something for everyone here at Impel. Start your health journey today. New to Impel? Check out our New Students page to get started.

Hot Yoga

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. Our heated yoga classes calm the mind while strengthening the body and soul.

Pilates

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.

A Pilates routine generally includes exercises that promote core strength and stability, muscle control and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength.

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